Day 7 - Grilled Steak Tenderloins

Tonight is a kind of variation on last night's post.

I started out with Beef tenderloin steaks probably about 4-6 oz a piece. I made about 7 of them just to be sure it was enough, because they are small. I poured a little bit of olive oil in the bottom of a shallow dish and cut up some fresh rosemary & sprinkled half of it in the bottom of the dish, then I added minced garlic. I stirred it around a bit. I then added the steaks. Then repeated the same process over the top. Drizzle with olive oil, add rosemary & garlic. Let it set for around a half hour or as long as it takes to heat your grill. Heat the grill to med-high. Grill for 5-7 min per side for medium.

I added corn to the grill and steamed some green beans.

I made parmesan twists to go along with it tonight.

Parmesan Twists

Ingredients:

3/4 cup water
2 cups bread flour
1 tsp salt
1 tbsp sugar
1 tsp bread machine yeast or active dry yeast
3 tbsp melted butter
1-2 tbsp parmesan cheese
garlic powder (optional)

Method:

Using a bread machine, put ingredients in machine as instructed by owner's manuel. Do not add the parmesan or butter.
Set machine to dough cycle. When the machine signals to add other ingredients, you can add a tbsp of parmesan & a tsp of garlic powder, if you wish.
When cycle is over, spray a bowl with nonstick spray & turn dough out into the bowl turning dough so oiled side it up. Cover & let sit for 30 min.
When the dough has doubled cut into 20 equal pieces. Roll each piece out to about 6" "snakes" Take 2 pieces press tops together & then twist them like making a braid. Press the bottom ends together & place on a oiled cookie sheet. Repeats with all pieces. When all of them are made, melt butter in a microwave, add parmesan, and garlic powder. Brush over the newly formed twists. Cover again & let sit for 20 min.

Bake 400 for 12-15 min.


Hope you enjoy!!